Refried beans, canned, vegetarian Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Refried beans, canned, vegetarian is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and fiber.

Legumes and Legume Products
83kcal
Calories
5.3g
Protein
13.5g
Carbs
0.9g
Fat
4.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
35%
Iron
1.7%
Magnesium
38%
Phosphorus
114%
Potassium
344%
Sodium
430%
Zinc
0.7%
Copper
0.2%
Manganese
0.3%
Selenium
5.6%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Refried beans, canned, vegetarian

🥓

Quick Baked Beans("A La Tomas...")

Pork
365 kcal 16.3g protein
🥗

Bean Casserole(Heart Healthy)

VeganVegetarian
864 kcal 26.3g protein
🥩

Western Baked Beans

Beef
468 kcal 24.7g protein
🥗

Rancher'S Beans

VeganVegetarian
374 kcal 2.6g protein
🥩

Brian'S Favorite

BeefDairy
869 kcal 11.6g protein
🥗

Baked Beans And Vegalinks

VeganVegetarian
22 kcal 0.2g protein
🥗

Vickie'S Baked Beans

VeganVegetarian
773 kcal 8.5g protein
🥗

Low-Fat Baked Beans

VeganVegetarian
9 kcal 0.4g protein
🥦

Layered Refried Beans

VegetarianDairy
1205 kcal 18.6g protein
🥦

Quasida

VegetarianDairy
2130 kcal 11.3g protein
🥦

Vegetarian Mexican Appetizer(Recipe May Be Doubled Or Tripled)

VegetarianDairy
262 kcal 9.8g protein
🥦

Tex-Mex Dip(Light)

VegetarianDairy
836 kcal 24.1g protein
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