Sweet Potatoes, french fried, crosscut, frozen, unprepared Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Sweet Potatoes, french fried, crosscut, frozen, unprepared is high in Calcium, Potassium, and Sodium; a good source of fiber.

Vegetables and Vegetable Products
209kcal
Calories
1.7g
Protein
25.5g
Carbs
11.1g
Fat
3.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
39%
Iron
0.4%
Potassium
244%
Sodium
214%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Sweet Potatoes, french fried, crosscut, frozen, unprepared

🥦

Sweet Potato Pie

VegetarianDairy
551 kcal 7.7g protein
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Two Potato Bake

VegetarianDairy
125 kcal 4.5g protein
🥦

Sweet Potato Or Pumpkin Cake

VegetarianDairy
925 kcal 2.3g protein
🥦

Bourbon Sweet Potatoes

VegetarianDairy
1285 kcal 1.8g protein
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Sweet Potatoes For Two

VegetarianDairy
732 kcal 3.9g protein
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Candied Sweet Potatoes

VegetarianDairy
320 kcal 0.9g protein
🥗

Cranberry-Apple Sweet Potatoes

VeganVegetarian
302 kcal 0.8g protein
🥦

Sweet Potatoes

VegetarianDairy
573 kcal 6g protein
🥗

Glazed Sweet Potatoes

VeganVegetarian
93 kcal 0.9g protein
🥗

Scalloped Sweet Potatoes

VeganVegetarian
536 kcal 1.8g protein
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Pineapple Sweet Potatoes

Vegetarian
117 kcal 1.5g protein
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Lazy Candied Yams

VegetarianDairy
803 kcal 4.4g protein
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