Lamb, New Zealand, imported, liver, cooked, soaked and fried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lamb, New Zealand, imported, liver, cooked, soaked and fried is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Copper and Selenium.

Lamb, Veal, and Game Products
168kcal
Calories
25.8g
Protein
1.5g
Carbs
6.6g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
5%
Iron
5.4%
Magnesium
21%
Phosphorus
459%
Potassium
287%
Sodium
59%
Zinc
5.1%
Copper
13.4%
Manganese
0.4%
Selenium
19%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).