Mollusks, oyster, eastern, wild, cooked, dry heat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Mollusks, oyster, eastern, wild, cooked, dry heat is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein.

Finfish and Shellfish Products
79kcal
Calories
8.9g
Protein
4.2g
Carbs
2.7g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
92%
Iron
7.2%
Magnesium
28%
Phosphorus
150%
Potassium
242%
Sodium
132%
Zinc
61%
Copper
4.4%
Manganese
0.5%
Selenium
30.7%
More Finfish and Shellfish Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).