Plantains, yellow, baked Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Plantains, yellow, baked is high in Magnesium, Phosphorus, and Potassium.

Fruits and Fruit Juices
155kcal
Calories
1.5g
Protein
41.4g
Carbs
0.2g
Fat
2.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
3%
Iron
0.3%
Magnesium
41%
Phosphorus
37%
Potassium
477%
Sodium
2%
Zinc
0.2%
Copper
0%
Manganese
0.2%
Selenium
0%
More Fruits and Fruit Juices nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).