Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated is high in Magnesium, Phosphorus, Potassium, and Sodium; a good source of fiber and Calcium.

Vegetables and Vegetable Products

218kcal

Calories

3.4g

Protein

34g

Carbs

8.2g

Fat

3.2g

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

10%

Iron

1.5%

Magnesium

22%

Phosphorus

65%

Potassium

480%

Sodium

45%

Zinc

0.4%

Copper

0.2%

Manganese

0.3%

Selenium

0.4%

More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).