Puddings, coconut cream, dry mix, regular, prepared with 2% milk Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Puddings, coconut cream, dry mix, regular, prepared with 2% milk is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Sweets
104kcal
Calories
3.1g
Protein
17.8g
Carbs
2.5g
Fat
0.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
113%
Iron
0.2%
Magnesium
16%
Phosphorus
89%
Potassium
159%
Sodium
163%
Zinc
0.4%
Copper
0%
Manganese
0%
Selenium
2.3%
More Sweets nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Puddings, coconut cream, dry mix, regular, prepared with 2% milk

🥦

Pina Colada Cake

VegetarianDairy
282 kcal 1.6g protein
🥦

Special Chocolate Cake

VegetarianDairy
200 kcal 3g protein
🥦

Pina Colada Sherbet

VegetarianDairy
334 kcal 3g protein
🥦

Aunt Gen'S Slush

VegetarianDairy
187 kcal 0.6g protein
🍗

Indian Chicken Curry

ChickenDairy
1519 kcal 16.6g protein
🥦

Coconut Surprise

VegetarianDairy
311 kcal 3.8g protein
🥦

Coconut Cream Pound Cake

VegetarianDairy
700 kcal 3g protein
🐟

Easy Indian Curry

SeafoodDairy
363 kcal 5.9g protein
🥦

Coconut Cream Cake

VegetarianDairy
179 kcal 5.7g protein
🥦

Delicious Coconut Cake

VegetarianDairy
334 kcal 4.6g protein
🥦

Heavenly Coconut Cake

VegetarianDairy
221 kcal 3.1g protein
🐟

Butterflied Coconut Shrimp

SeafoodDairy
778 kcal 10.4g protein
Explore more Sweets nutrition →