Seeds, safflower seed meal, partially defatted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Seeds, safflower seed meal, partially defatted is high in protein, Calcium, Magnesium, and Phosphorus.

Nut and Seed Products
342kcal
Calories
35.6g
Protein
48.7g
Carbs
2.4g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
77%
Iron
4.9%
Magnesium
350%
Phosphorus
638%
Potassium
68%
Sodium
3%
Zinc
5%
Copper
1.7%
Manganese
2%
More Nut and Seed Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Seeds, safflower seed meal, partially defatted

🥗

Oat Bran Pie Crust

VeganVegetarian
162 kcal 6g protein
🥦

Zucchini Soup And Dill

VegetarianDairy
1126 kcal 93.8g protein
🥦

Best Ever No Cholesterol Pumpkin Bread

Vegetarian
549 kcal 31.7g protein
🥦

Pletzel(Flat Onion Bread)

VegetarianDairy
477 kcal 10g protein
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