SILK Vanilla soy yogurt (single serving size) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, SILK Vanilla soy yogurt (single serving size) is high in Calcium; a good source of Sodium.

Legumes and Legume Products
88kcal
Calories
2.9g
Protein
14.7g
Carbs
1.8g
Fat
0.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
176%
Iron
0.9%
Sodium
12%
More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using SILK Vanilla soy yogurt (single serving size)

🥗

Beef Shish Kebabs

VeganVegetarian
104 kcal 2.1g protein
🥦

Halloweenies

VegetarianDairy
980 kcal 14.5g protein
🍗

David'S Barbecued Chicken

Chicken
9 kcal 0.4g protein
🥗

Low-Fat Herbed Potatoes

VeganVegetarian
200 kcal 0.1g protein
🥦

Chocolate Lover'S Cheese Pie

VegetarianDairy
9 kcal 0.1g protein
🥦

"No-Bake" Cookie Crumble Cheesecake

VegetarianDairy
279 kcal 4.7g protein
🥦

Chocolate Chip Cherry Pie

VegetarianDairy
570 kcal 18.2g protein
🥦

On The Light Side Peanut Butter Fluffs

VegetarianDairy
458 kcal 11.2g protein
Explore more Legumes and Legume Products nutrition →