Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Nutrition
Calories, carbs, protein, fat, fiber — per 100g
Per 100 g, Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of fiber.
Vegetables and Vegetable Products34kcal
Calories
4g
Protein
4.8g
Carbs
0.9g
Fat
3.7g
Fiber
Macronutrients
Fat Types
Vitamins & Minerals (% Daily Value per 100g)
Compare with Another Food
Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).