Foods High in Fiber

Support digestion and gut health. Sorted by Fiber per 100g.

Potato Salad
1.3g
Vegetables and Vegetable Products
143 kcal 2.7g pro
Hungry Man
1.3g
Meals, Entrees, and Side Dishes
136 kcal 8g pro
Arby'S
1.3g
Fast Foods
242 kcal 15.2g pro
Babyfood Tropical Fruit Medley
1.3g
Baby Foods
46 kcal 0.3g pro
Babyfood Green Beans
1.3g
Baby Foods
29 kcal 1.2g pro
Babyfood Plums
1.3g
Baby Foods
57 kcal 1.1g pro
Campbell'S Chunky
1.3g
Soups, Sauces, and Gravies
81 kcal 3.4g pro
Potato Salad With Egg
1.3g
Meals, Entrees, and Side Dishes
157 kcal 2g pro
Pillsbury Golden Layer Buttermilk Biscuits
1.2g
Baked Products
307 kcal 5.9g pro
Cream Substitute
1.2g
Dairy and Egg Products
529 kcal 2.5g pro
Applesauce
1.2g
Fruits and Fruit Juices
76 kcal 0.2g pro
Guava Nectar
1.2g
Fruits and Fruit Juices
63 kcal 0.3g pro
Cranberry Sauce
1.2g
Fruits and Fruit Juices
160 kcal 1.1g pro
Keikitos (Muffins)
1.2g
Baked Products
467 kcal 6.8g pro
Pan Dulce
1.2g
Baked Products
445 kcal 8.8g pro
Cinnamon Buns
1.2g
Baked Products
452 kcal 4.5g pro
Pizza Rolls
1.2g
Meals, Entrees, and Side Dishes
328 kcal 8.7g pro
Corn Pudding
1.2g
Vegetables and Vegetable Products
131 kcal 4.4g pro
Babyfood Mashed Cheddar Potatoes And Broccoli
1.2g
Baby Foods
48 kcal 1.1g pro
Dressing
1.2g
Fats and Oils
169 kcal 1.1g pro
Babyfood Pears
1.2g
Baby Foods
57 kcal 0.3g pro
Chicken Patty
1.2g
Poultry Products
292 kcal 14.9g pro
Ice Cream Cookie Sandwich
1.2g
Dairy and Egg Products
240 kcal 3.7g pro
Papa John'S 14" Pepperoni Pizza
1.2g
Fast Foods
275 kcal 12g pro
Pulled Pork In Barbecue Sauce
1.2g
Meals, Entrees, and Side Dishes
168 kcal 13.2g pro
Rice-A-Roni
1.2g
Meals, Entrees, and Side Dishes
356 kcal 10.6g pro
Vitasoy Usa Organic Nasoya Sprouted
1.2g
Legumes and Legume Products
115 kcal 13.2g pro
Mush
1.1g
American Indian/Alaska Native Foods
54 kcal 0.7g pro
Mayonnaise
1.1g
Fats and Oils
361 kcal 6g pro
Naranjilla (Lulo) Pulp
1.1g
Fruits and Fruit Juices
25 kcal 0.4g pro