Foods High in Fiber

Alfalfa Seeds

1.9g

Vegetables and Vegetable Products

23 kcal 4g pro

Salmonberries

1.9g

American Indian/Alaska Native Foods

47 kcal 0.9g pro

Sweet Potato Puffs

1.9g

Vegetables and Vegetable Products

161 kcal 1.4g pro

Pimento

1.9g

Vegetables and Vegetable Products

23 kcal 1.1g pro

Quinces

1.9g

Fruits and Fruit Juices

57 kcal 0.4g pro

Phyllo Dough

1.9g

Baked Products

299 kcal 7.1g pro

Vegetable Juice

1.9g

Vegetables and Vegetable Products

31 kcal 0.5g pro

Tortellini

1.9g

Meals, Entrees, and Side Dishes

307 kcal 13.5g pro

Babyfood Apples

1.9g

Baby Foods

50 kcal 0.2g pro

Split Pea With Ham Soup

1.9g

Soups, Sauces, and Gravies

68 kcal 4g pro

Split Pea Soup

1.9g

Soups, Sauces, and Gravies

71 kcal 3.9g pro

Danish Pastry

1.9g

Baked Products

403 kcal 8g pro

Macaroni And Cheese

1.8g

Meals, Entrees, and Side Dishes

334 kcal 12.7g pro

Babyfood Meat

1.8g

Baby Foods

188 kcal 15.2g pro

Rice Mix

1.8g

Meals, Entrees, and Side Dishes

362 kcal 8.8g pro

Focaccia

1.8g

Baked Products

249 kcal 8.8g pro

Pizza Hut 12" Pepperoni Pizza

1.8g

Fast Foods

298 kcal 12.9g pro

Babyfood Apples With Ham

1.8g

Baby Foods

62 kcal 2.6g pro

Celeriac

1.8g

Vegetables and Vegetable Products

42 kcal 1.5g pro

Cassava

1.8g

Vegetables and Vegetable Products

160 kcal 1.4g pro

Rice And Wheat Cereal Bar

1.8g

Snacks

409 kcal 9.1g pro

Yellow Rice With Seasoning

1.8g

Meals, Entrees, and Side Dishes

343 kcal 7g pro

Wonton Wrappers (Includes Egg Roll Wrappers)

1.8g

Baked Products

291 kcal 9.8g pro

Pizza Hut 12" Cheese Pizza

1.8g

Fast Foods

303 kcal 15.3g pro

Tangerines

1.8g

Fruits and Fruit Juices

61 kcal 0.8g pro

Cheese

1.8g

Dairy and Egg Products

466 kcal 41.6g pro

Mangosteen

1.8g

Fruits and Fruit Juices

73 kcal 0.4g pro

Spaghetti With Meat Sauce

1.8g

Meals, Entrees, and Side Dishes

90 kcal 5.1g pro

Babyfood Corn And Sweet Potatoes

1.8g

Baby Foods

68 kcal 1.3g pro

Lasagna With Meat & Sauce

1.7g

Meals, Entrees, and Side Dishes

135 kcal 7.3g pro