Foods High in Fiber
Support digestion and gut health. Sorted by Fiber per 100g.
Babyfood Fortified Cereal Bar
1.7g
Baby Foods
344 kcal
5.4g pro
Continental Mills
1.7g
Baked Products
418 kcal
5.6g pro
Little Caesars 14" Original Round Cheese Pizza
1.7g
Fast Foods
265 kcal
13.4g pro
Cardoon
1.7g
Vegetables and Vegetable Products
22 kcal
0.8g pro
Frybread
1.7g
American Indian/Alaska Native Foods
309 kcal
8.4g pro
Celtuce
1.7g
Vegetables and Vegetable Products
18 kcal
0.9g pro
Olive Garden
1.7g
Restaurant Foods
211 kcal
15.3g pro
Lasagna With Meat & Sauce
1.7g
Meals, Entrees, and Side Dishes
135 kcal
7.3g pro
Carrabba'S Italian Grill
1.7g
Restaurant Foods
206 kcal
19g pro
Papayas
1.7g
Fruits and Fruit Juices
43 kcal
0.5g pro
Nectarines
1.7g
Fruits and Fruit Juices
44 kcal
1.1g pro
Mulberries
1.7g
Fruits and Fruit Juices
43 kcal
1.4g pro
Loquats
1.7g
Fruits and Fruit Juices
47 kcal
0.4g pro
Chicken Tenders
1.7g
Meals, Entrees, and Side Dishes
240 kcal
14.6g pro
Pokeberry Shoots
1.7g
Vegetables and Vegetable Products
23 kcal
2.6g pro
Fruit Cocktail
1.7g
Fruits and Fruit Juices
88 kcal
0.5g pro
Clementines
1.7g
Fruits and Fruit Juices
47 kcal
0.9g pro
Pretzels
1.7g
Snacks
345 kcal
8.2g pro
Candied Fruit
1.6g
Fruits and Fruit Juices
322 kcal
0.3g pro
Grapefruit
1.6g
Fruits and Fruit Juices
60 kcal
0.8g pro
Jerusalem-Artichokes
1.6g
Vegetables and Vegetable Products
73 kcal
2g pro
Babyfood Banana No Tapioca
1.6g
Baby Foods
91 kcal
1g pro
Rice Noodles
1.6g
Cereal Grains and Pasta
364 kcal
6g pro
Rice And Vermicelli Mix
1.6g
Meals, Entrees, and Side Dishes
359 kcal
10.8g pro
Celery
1.6g
Vegetables and Vegetable Products
18 kcal
0.8g pro
Arugula
1.6g
Vegetables and Vegetable Products
25 kcal
2.6g pro
Mangos
1.6g
Fruits and Fruit Juices
60 kcal
0.8g pro
Little Caesars 14" Cheese Pizza
1.6g
Fast Foods
309 kcal
16.2g pro
Pasta With Sliced Franks In Tomato Sauce
1.6g
Meals, Entrees, and Side Dishes
90 kcal
4.4g pro
Basil
1.6g
Spices and Herbs
23 kcal
3.2g pro
Recipes Rich in Fiber
Looking for recipes that are naturally high in fiber?