Foods High in Potassium
Heart health and blood pressure. Sorted by Potassium per 100g.
Babyfood Green Beans
116mg
Baby Foods
29 kcal
1.2g pro
Beef Pot Pie
115mg
Meals, Entrees, and Side Dishes
220 kcal
7.3g pro
Ice Cream Sandwich
115mg
Dairy and Egg Products
237 kcal
5.7g pro
Cracker
115mg
Baked Products
383 kcal
9.3g pro
Focaccia
114mg
Baked Products
249 kcal
8.8g pro
Babyfood Baked Product
114mg
Baby Foods
421 kcal
6.4g pro
Milk Substitutes
114mg
Dairy and Egg Products
61 kcal
1.8g pro
Lemon Juice From Concentrate
112mg
Fruits and Fruit Juices
24 kcal
0.5g pro
Watermelon
112mg
Fruits and Fruit Juices
30 kcal
0.6g pro
Vinegar
112mg
Spices and Herbs
88 kcal
0.5g pro
Surimi
112mg
Finfish and Shellfish Products
99 kcal
15.2g pro
Salmonberries
110mg
American Indian/Alaska Native Foods
47 kcal
0.9g pro
Acorn Stew (Apache)
110mg
American Indian/Alaska Native Foods
95 kcal
6.8g pro
Chicken Pot Pie
110mg
Meals, Entrees, and Side Dishes
204 kcal
5.1g pro
Babyfood Potatoes
110mg
Baby Foods
52 kcal
1g pro
Reddi Wip Fat Free Whipped Topping
108mg
Dairy and Egg Products
149 kcal
3g pro
Dumpling
107mg
Meals, Entrees, and Side Dishes
195 kcal
5.3g pro
Chicken Spread
106mg
Sausages and Luncheon Meats
158 kcal
18g pro
Toaster Pastries
105mg
Baked Products
409 kcal
4.7g pro
Fruit Cocktail
104mg
Fruits and Fruit Juices
88 kcal
0.5g pro
Grape Juice
104mg
Fruits and Fruit Juices
62 kcal
0.4g pro
Pastry
103mg
Baked Products
379 kcal
5.5g pro
Lemon Juice
103mg
Fruits and Fruit Juices
22 kcal
0.4g pro
Garlic Bread
103mg
Baked Products
350 kcal
8.4g pro
Pitanga
103mg
Fruits and Fruit Juices
33 kcal
0.8g pro
Cinnamon Buns
102mg
Baked Products
452 kcal
4.5g pro
Babyfood Dessert
102mg
Baby Foods
86 kcal
1.8g pro
Limes
102mg
Fruits and Fruit Juices
30 kcal
0.7g pro
Ascidians (Tunughnak) (Alaska Native)
102mg
American Indian/Alaska Native Foods
20 kcal
3.8g pro
Whipped Topping
101mg
Dairy and Egg Products
224 kcal
3g pro
Recipes Rich in Potassium
Looking for recipes that are naturally high in potassium?