Barbecued Burger Beans
A hearty, smoky baked bean casserole with ground beef, sweet and tangy flavors, perfect for casual gatherings and comfort food cravings.
Ingredients
Instructions
- Brown the ground beef in a large skillet and add chopped onion; cook until the meat is browned and the onion is translucent.
- Combine the cooked meat and onion with all the beans, brown sugar, salt, pepper, mustard, catsup, and vinegar in a large pan.
- Cook slowly over low heat until all ingredients are heated through and flavors meld, about 45-60 minutes.
Tips & Substitutions
For a smoky flavor, consider adding a teaspoon of liquid smoke or some diced smoked bacon. If you prefer a vegetarian version, substitute the hamburger with lentils or plant-based meat alternatives. You can also experiment with different types of beans or add diced bell peppers for extra flavor. For a spicy kick, mix in some jalapeños or hot sauce.
Serving Suggestions
Serve the Barbecued Burger Beans warm, garnished with chopped green onions or shredded cheese for added flavor. This dish pairs beautifully with cornbread or a crisp side salad. For a heartier meal, consider serving it alongside Mom's Luxemburger Soup or a simple coleslaw to balance the richness of the beans.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in a saucepan over low heat, stirring occasionally, until heated through. Alternatively, you can microwave individual portions in a microwave-safe dish, covered, for 2-3 minutes, stirring halfway through.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecued Burger Beans contains roughly 695 calories, with 30g protein, 100g carbohydrates, and 18g fat. It is an excellent source of vitamin C (103% of the Daily Value), dietary fiber (70% of the Daily Value), and protein (60% of the Daily Value). Note that it is relatively high in sodium, at 1377mg per serving (60% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of beans in this recipe?
Yes, you can substitute any beans you prefer, such as black beans or pinto beans. Just ensure that the total quantity remains similar to maintain the balance of flavors. This flexibility allows you to tailor the dish to your taste or what you have on hand.
Is it possible to make this recipe in advance?
Absolutely! You can prepare the dish a day ahead and refrigerate it. The flavors will deepen and meld overnight. Just reheat it gently on the stove or in the oven before serving for the best taste.
What can I serve with Barbecued Burger Beans?
These beans are quite filling on their own but pair well with lighter sides. Consider serving with a fresh garden salad or some crusty bread to soak up the delicious sauce. They also complement grilled meats perfectly, making them a great addition to a barbecue spread.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).