Barbecued Burger Beans

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

A hearty, smoky baked bean casserole with ground beef, sweet and tangy flavors, perfect for casual gatherings and comfort food cravings.

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Ingredients

  • 1 can lima beans
  • 3 cans baked beans
  • 2 cans kidney beans
  • 1/4 cup brown sugar
  • 2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 teaspoon prepared mustard
  • 2 pounds hamburger
  • 1 onion, chopped
  • 1 cup catsup
  • 1 tablespoon vinegar
  • 1 tablespoon brown sugar

Instructions

  1. Brown the ground beef in a large skillet and add chopped onion; cook until the meat is browned and the onion is translucent.
  2. Combine the cooked meat and onion with all the beans, brown sugar, salt, pepper, mustard, catsup, and vinegar in a large pan.
  3. Cook slowly over low heat until all ingredients are heated through and flavors meld, about 45-60 minutes.

Nutrition & Diet Analysis (per serving)

700 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 36g 46% DV
Carbs 85.8g 31% DV
Fiber 19.1g 68% DV
Sugar 37.8g 76% DV

Electrolytes

Sodium 10968mg 100% DV
Potassium 1289.3mg 27% DV
Cholesterol 83mg 28% DV

Vitamins & Minerals

Vitamin A 513.3mcg 57% DV
Vitamin C 29.8mg 33% DV
Calcium 229mg 18% DV
Iron 8.6mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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