Big John Casserole

Name: Big John Casserole
Yield: 4 servings
Ingredients: 1 lb. hamburger; 1 lb. ground pork; 1/2 lb. bacon, cut up; 1 large onion, chopped; 1 clove garlic, minced; 1 can Big John beans; 1 can pork and beans; 1 can green beans, drained; 1/2 c. brown sugar; 2 Tbsp. vinegar; 2 Tbsp. mustard; 2 c. crushed corn chips; 2 c. grated cheese

Pork Dairy

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Ingredients

1 lb. hamburger ⓘ
1 lb. ground pork ⓘ
1/2 lb. bacon, cut up ⓘ
1 large onion, chopped ⓘ
1 clove garlic, minced ⓘ
1 can Big John beans ⓘ
1 can pork and beans ⓘ
1 can green beans, drained ⓘ
1/2 c. brown sugar ⓘ
2 Tbsp. vinegar ⓘ
2 Tbsp. mustard ⓘ
2 c. crushed corn chips ⓘ
2 c. grated cheese ⓘ

Instructions

Brown
bacon, onion and garlic; add hamburger and pork. Brown and
drain
off
fat.
Meanwhile,
mix in large bowl the beans, brown
sugar, vinegar and mustard.
Add meat to beans; pour in a 9
x
13-inch
pan.
Bake for 30 minutes at 350° or until
bubbly. Sprinkle
corn
chips
and cheese on top.
Put back in oven until cheese melts, approximately 5 minutes.

Nutrition & Diet Analysis (per serving)

934 kcal 47% DV

Protein Fat Carbs

Macronutrients

Protein 26.6g 53% DV

Total Fat 58.1g 75% DV

Carbs 77.7g 28% DV

Fiber 5.5g 20% DV

Sugar 32.7g 65% DV

Electrolytes

Sodium 1175.5mg 51% DV

Potassium 734.3mg 16% DV

Cholesterol 82.5mg 28% DV

Vitamins & Minerals

Vitamin A 310mcg 34% DV

Vitamin C 15.7mg 17% DV

Vitamin D 0.1mcg 1% DV

Calcium 331.3mg 25% DV

Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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