Bitoks Au Vin Rouge

Prep: 15 min Cuisine: French

Bitoks Au Vin Rouge features tender ground beef soaked in a savory bread and egg mixture, accented with white wine and herbs, perfect for a hearty, comforting meal.

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Ingredients

  • 1 1/2 slices stale bread
  • 1/4 cup milk
  • 3/4 pound chuck, chopped
  • 1 medium onion
  • butter
  • 2 eggs, beaten
  • 1 tablespoon white cornmeal
  • salt
  • pepper
  • 1/8 teaspoon nutmeg
  • 1/4 cup dry white wine
  • 1 teaspoon chopped parsley

Instructions

  1. Crumble slices of stale bread and soak in milk.
  2. Add ground beef (chuck) and finely chopped onion; sauté in butter.
  3. Mix in beaten eggs, white cornmeal, salt, pepper, and nutmeg.
  4. Combine the mixture thoroughly and let it stand for 1 hour or more.

Tips & Substitutions

For a richer flavor, consider adding minced garlic or fresh herbs like thyme to the mixture. If you don't have white cornmeal, you can substitute with breadcrumbs or crushed crackers. Using stale bread is key for texture, but if you only have fresh, lightly toast it before soaking in milk. This dish can be made gluten-free by using gluten-free bread and cornmeal.

Serving Suggestions

Serve the bitoks au vin rouge with a side of Herbed Melba Toast for a delightful crunch. A fresh green salad or sautéed vegetables complements the dish nicely, adding brightness. For a heartier meal, pair with mashed potatoes or a rustic bread. A glass of dry white wine enhances the flavors beautifully.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the bitoks in a skillet over medium heat with a splash of water to prevent drying out, cover, and heat until warmed through. Alternatively, you can bake them in a preheated oven at 350°F for about 10-15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Bitoks Au Vin Rouge contains roughly 338 calories, with 5g protein, 34g carbohydrates, and 20g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1904mg per serving (83% of the Daily Value).

338 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 20.5g 26% DV
Carbs 34.1g 12% DV
Fiber 1.5g 5% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 1904.4mg 83% DV
Potassium 275.2mg 6% DV
Cholesterol 122.6mg 41% DV

Vitamins & Minerals

Vitamin A 38.5mcg 4% DV
Vitamin C 21.6mg 24% DV
Vitamin D 0mcg
Calcium 79.3mg 6% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground beef instead of chopped chuck for this recipe?

Yes, ground beef can be used as a substitute for chopped chuck, but it may result in a slightly different texture. Chuck has more fat, which adds flavor and moisture. If using lean ground beef, consider adding a bit more butter or oil to maintain richness.

How can I make this recipe ahead of time?

You can prepare the mixture up to a day in advance and keep it covered in the refrigerator. This allows the flavors to meld. Just form the patties and cook them when you're ready to serve. This is an excellent option for meal prep or hosting a dinner party.

What can I serve with bitoks au vin rouge?

Bitoks au vin rouge pairs well with a variety of sides. Consider a creamy potato dish or a refreshing salad. For a comforting option, serve with a side of roasted vegetables. You might also enjoy it with a glass of dry white wine for an elevated dining experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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