Chili Puffed Eggs
Spicy and cheesy filled tortillas with colorful peppers and eggs, baked until golden, perfect for breakfast or brunch, appealing to flavors lovers and breakfast enthusiasts.
Ingredients
- 10 eggs ⓘ
- 2 cups cottage cheese ⓘ
- 1/2 cup flour ⓘ
- 1/2 teaspoon salt ⓘ
- 1 pound Monterey Jack cheese ⓘ
- 1/2 cup butter ⓘ
- 1 teaspoon baking powder ⓘ
- 2 (4 oz.) cans diced green chilies ⓘ
- 6 tablespoons unsalted butter ⓘ
- 1 red bell pepper
- 1 green bell pepper ⓘ
- 1 medium onion
- 1 1/2 teaspoons salt ⓘ
- 1/2 teaspoon freshly ground pepper ⓘ
- 3 tablespoons heavy cream ⓘ
- 8 flour tortillas ⓘ
- 8 flour tortillas (about 7 inches in diameter) ⓘ
Instructions
- Preheat oven to 350°F.
- In a large skillet, melt 4 tablespoons of butter. Add the peppers and onion and sauté over moderate heat until softened, about 10 minutes.
- In a large bowl, beat the 12 eggs, 1 1/2 teaspoons salt, 1/2 teaspoon pepper, and 3 tablespoons heavy cream until blended.
- Pour the egg mixture over the pepper-onion mixture in the skillet. Reduce heat to low and cook, stirring constantly, until eggs are softly set, about 15 minutes.
- Remove from heat and stir in the remaining 2 tablespoons butter.
- Spoon about 1/2 cup of the scrambled eggs into the center of each of the 8 flour tortillas.
- Roll each tortilla into a loose cylinder and place in pairs, seam side down, in a lightly greased baking dish.
- Sprinkle the grated Monterey Jack and cottage cheese evenly over the tortillas.
- Bake until the cheese is melted and tortillas and eggs are warmed through, about 10 minutes.
Tips & Substitutions
For extra flavor, consider adding spices like cumin or paprika to the egg mixture. You can substitute the Monterey Jack cheese with cheddar for a sharper taste. If you want a lighter option, use egg whites instead of whole eggs or low-fat cottage cheese. This dish is versatile, so feel free to incorporate other vegetables like spinach or mushrooms to suit your taste. Serve it with salsa for a zesty kick.
Serving Suggestions
Serve Chili Puffed Eggs with a side of fresh avocado or a simple green salad for a balanced meal. You can also pair it with homemade salsa for added flavor. This dish is perfect for brunch or a casual dinner. For a heartier spread, consider serving it alongside other Mexican recipes like Mexican Pralines for dessert.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the wrapped tortillas in the microwave for about 1-2 minutes, or until warmed through. Alternatively, you can reheat them in a preheated oven at 350°F for about 10 minutes for a crispier texture. Avoid reheating multiple times to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Chili Puffed Eggs contains roughly 1359 calories, with 13g protein, 29g carbohydrates, and 133g fat. It is an excellent source of vitamin A (39% of the Daily Value), calcium (31% of the Daily Value), and protein (25% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 1708mg per serving (74% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Chili Puffed Eggs ahead of time?
Yes, you can prepare the egg mixture and fill the tortillas in advance. Just assemble everything, cover, and refrigerate. When ready to serve, bake them directly from the fridge, adding a few extra minutes to the baking time to ensure they're heated through.
What can I substitute for the green chilies?
If you prefer a milder dish, you can omit the green chilies altogether or replace them with diced bell peppers. For a spicier kick, try using jalapeños or a spicy salsa mixed into the egg mixture.
How can I customize this recipe?
You can easily customize this recipe by adding your favorite ingredients. Consider including cooked sausage or bacon for added protein, or swap the cottage cheese for ricotta for a creamier texture. Additional vegetables like zucchini or corn can also enhance the flavor and nutrition of this dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).