Colorful Cauliflower Salad

Prep: 10 min Cook: 16 min Serves: 8 Cuisine: American

A vibrant cauliflower salad featuring crunchy vegetables and a tangy vinaigrette, perfect for light lunches or as a colorful side dish for gatherings.

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Ingredients

  • 1 cup cauliflower, cut into very small flowerets
  • 1/2 cup thinly sliced radishes or red pepper
  • 1/2 cup coarsely shredded carrots
  • 1 tablespoon vegetable oil
  • 1 teaspoon wine vinegar
  • 1 tablespoon water
  • 1 teaspoon Dijon mustard
  • 2 teaspoons dried chives
  • 1 teaspoon sugar
  • 1/16 teaspoon garlic powder
  • favorite lettuce
  • 3 1/3 cups unbleached flour
  • 4 tablespoons sugar
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup coarsely chopped walnuts
  • 3/4 cup buttermilk
  • 1 stick chilled butter, cut into pieces
  • 1/2 cup raisins or currants

Instructions

  1. Preheat oven to 425°F and lightly grease a large baking sheet.
  2. In a large bowl, stir together the flour, sugar, baking powder, and salt.
  3. In a small bowl, stir together eggs and buttermilk; set aside.
  4. Using a pastry blender, cut the butter into the dry ingredients until the mixture resembles coarse crumbs.
  5. Stir in the raisins and walnuts.
  6. Make a well in the center and pour in the egg/buttermilk mixture.
  7. Stir until just combined.
  8. Flour a counter or work surface; add the dough and knead a few strokes to evenly distribute the ingredients.
  9. Flour the surface of the dough and pat out into a rectangle.
  10. Using a cleaver or knife, cut the dough into 3-inch squares and place on the prepared baking sheet.
  11. Ensure the scones are close but not touching; they will expand when baked.
  12. Bake for 15 to 18 minutes until lightly browned.
  13. Remove from oven and place on a cooling rack.
  14. Serve with butter or preserves, hot or cold, and enjoy.

Tips & Substitutions

For a vibrant twist, consider adding chopped bell peppers or cherry tomatoes to the salad. If you don’t have Dijon mustard, yellow mustard can work in a pinch. For a healthier option, substitute Greek yogurt for buttermilk. When cutting butter into the flour, ensure it remains cold for flakier scones. These scones are also delicious with a spread of butter or preserves.

Serving Suggestions

These scones are perfect for brunch and pair beautifully with a variety of spreads, such as clotted cream or homemade jam. They can also complement a mixed greens salad or a bowl of soup for a heartier meal. For a delightful breakfast, serve alongside Doug'S Sweet Potato Casserole or your favorite coffee.

Storage & Reheating

Store leftover scones in an airtight container at room temperature for up to 2 days. For longer storage, wrap them tightly in plastic wrap and freeze for up to a month. To reheat, place them in a preheated oven at 350°F for about 10 minutes until warmed through, restoring their fresh-baked texture.

Nutrition & Diet Analysis (per serving)

Each serving of Colorful Cauliflower Salad contains roughly 565 calories, with 16g protein, 100g carbohydrates, and 12g fat. It is an excellent source of vitamin C (111% of the Daily Value), vitamin A (77% of the Daily Value), and iron (47% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1262mg per serving (55% of the Daily Value).

565 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV
Total Fat 11.7g 15% DV
Carbs 100.2g 36% DV
Fiber 8.3g 30% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 1262.3mg 55% DV
Potassium 767mg 16% DV
Cholesterol 18.1mg 6% DV

Vitamins & Minerals

Vitamin A 691.3mcg 77% DV
Vitamin C 99.6mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 319.4mg 25% DV
Iron 8.5mg 47% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these scones gluten-free?

Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Be sure to check that the baking powder is also gluten-free. The texture may differ slightly, but they should still turn out delicious.

What can I use instead of buttermilk?

If you don't have buttermilk on hand, you can create a substitute by mixing 3/4 cup of milk with 1 tablespoon of vinegar or lemon juice. Let it sit for about 5 minutes before using, which will mimic buttermilk's acidity and thickness.

How can I enhance the flavor of these scones?

Consider adding spices like cinnamon or nutmeg to the dough for a warm flavor profile. You can also mix in citrus zest or a handful of chocolate chips for a sweet variation. Experimenting with flavor additions can lead to delightful variations!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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