Creole-Stuffed Green Peppers

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Creole

Creole-Stuffed Green Peppers offer a flavorful blend of seasoned ground meat and vegetables, baked inside tender peppers—perfect for a hearty, colorful meal with a hint of spice.

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Ingredients

  • 4 large green peppers
  • 1 c. boiling water
  • 1 1/4 tsp. salt
  • 1 lb. ground chuck
  • 1/4 c. minced onions
  • 1/2 c. minced celery
  • 1 tsp. salt
  • 1/4 c. minced green peppers
  • 1 egg, unbeaten
  • 1/2 c. light cream
  • 2 1/2 c. (No. 2) can tomatoes
  • 1/4 c. minced onions
  • 1/2 tsp. salt
  • 1 Tbsp. sugar

Instructions

  1. Wash green peppers; cut a thin slice from the stem end of each and remove all seeds.
  2. In a saucepan, boil peppers in boiling water with 1 1/4 teaspoons salt for 5 minutes.
  3. Meanwhile, combine ground chuck with minced onions, minced celery, 1 teaspoon salt, minced green peppers (if using), egg, and light cream.
  4. Drain the peppers thoroughly and stuff them with the meat mixture.
  5. Place the stuffed peppers in an 8 x 8 x 2-inch baking dish.
  6. Bake in a preheated oven at 375°F (190°C) for approximately 10 minutes or until heated through.

Tips & Substitutions

For added flavor, consider incorporating cooked rice or quinoa into the meat mixture for a heartier stuffing. If you prefer a vegetarian option, substitute the ground chuck with lentils or chickpeas. Adjust the seasoning to taste and feel free to add your favorite herbs. Using a mix of green and yellow bell peppers can also enhance the dish's color and sweetness.

Serving Suggestions

Serve the Creole-Stuffed Green Peppers with a side of crusty bread or a fresh garden salad for a complete meal. They pair beautifully with Noodle Beef Stroganoff for a comforting dinner. For a lighter option, consider a citrusy Orange Cream dessert to cleanse the palate after this hearty dish.

Storage & Reheating

Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F (175°C) for about 20 minutes or until warmed through. You can also microwave them, covering with a damp paper towel to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Creole-Stuffed Green Peppers contains roughly 1185 calories, with 24g protein, 199g carbohydrates, and 40g fat. It is an excellent source of vitamin C (334% of the Daily Value), dietary fiber (69% of the Daily Value), and iron (58% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2458mg per serving (107% of the Daily Value).

1185 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 24.4g 49% DV
Total Fat 39.8g 51% DV
Carbs 199.4g 72% DV
Fiber 19.2g 69% DV
Sugar 18.7g 37% DV

Electrolytes

Sodium 2458.5mg 100% DV
Potassium 1690.7mg 36% DV
Cholesterol 274.5mg 92% DV

Vitamins & Minerals

Vitamin A 148.7mcg 17% DV
Vitamin C 300.3mg 100% DV
Vitamin D 0mcg
Calcium 571.7mg 44% DV
Iron 10.4mg 58% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of peppers for this recipe?

Yes, you can use various types of peppers such as red, yellow, or even poblano peppers for a different flavor profile. Each type will provide a unique taste and sweetness to the dish, so feel free to experiment with what you have on hand.

What can I serve alongside the stuffed peppers?

Consider pairing stuffed peppers with a side of steamed vegetables or a light quinoa salad. A squeeze of fresh lemon or a tangy vinaigrette on the side can also complement the flavors well. For something sweeter, serve with a slice of Old-Fashioned German Spice Cookies for dessert.

How can I make this recipe ahead of time?

You can prepare the stuffed peppers a day in advance. Stuff the peppers, cover them tightly, and refrigerate until you're ready to bake. This allows the flavors to meld together. Just add a few extra minutes to the baking time if baking directly from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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