Mushroom Beef Tenderloin

Prep: 30 min Cuisine: American

Juicy beef tenderloin marinated in a savory wine mixture, topped with mushrooms and green onions, then baked with a flavorful bread crumb crust for an elegant meal.

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Ingredients

  • 3/4 cup dry white wine
  • 1/4 cup minced onion
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 (5 to 6 lb) beef tenderloin
  • 1 pound fresh mushrooms sliced
  • 1/3 cup sliced green onions
  • 2 cloves garlic crushed
  • 3 tablespoons melted butter
  • 1/2 cup Marsala wine
  • 1 1/2 cups soft bread crumbs
  • garlic salt
  • ground pepper

Instructions

  1. Combine white wine, minced onion, olive oil, red wine vinegar, salt, and pepper in a bowl; stir well.
  2. Place the beef tenderloin in a large shallow dish and pour the wine mixture over it.
  3. Cover and marinate in the refrigerator for 6 to 8 hours.

Tips & Substitutions

For added depth of flavor, consider using a mix of mushrooms, such as shiitake and cremini. If you're short on time, a quicker marinade can be made by reducing the marinating time to 1-2 hours. Be sure to let the beef come to room temperature before cooking for even results. Using fresh herbs like thyme can elevate the dish further, enhancing its aromatic profile.

Serving Suggestions

Serve the Mushroom Beef Tenderloin with a side of creamy mashed potatoes or a fresh garden salad to balance the richness of the dish. A glass of the same dry white wine used in the marinade pairs beautifully, enhancing the meal. For a heartier option, consider offering it alongside Savory Rice Casserole to soak up the delicious juices.

Storage & Reheating

Leftover Mushroom Beef Tenderloin should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a preheated oven at 350°F (175°C) until warmed through, taking care not to overcook the beef which can lead to dryness. Alternatively, slice and use in a savory sandwich or salad for a delicious twist.

Nutrition & Diet Analysis (per serving)

Each serving of Mushroom Beef Tenderloin contains roughly 1111 calories, with 13g protein, 28g carbohydrates, and 105g fat. It is an excellent source of protein (26% of the Daily Value), dietary fiber (21% of the Daily Value), and iron (20% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 778mg per serving (34% of the Daily Value).

1111 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 104.7g 100% DV
Carbs 28.3g 10% DV
Fiber 5.9g 21% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 777.7mg 34% DV
Potassium 719mg 15% DV
Cholesterol 290.4mg 97% DV

Vitamins & Minerals

Vitamin A 5.9mcg 1% DV
Vitamin C 3.7mg 4% DV
Vitamin D 0.3mcg 1% DV
Calcium 91.1mg 7% DV
Iron 3.6mg 20% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

While beef tenderloin is ideal for its tenderness, you can substitute with a sirloin or ribeye. Just be aware that cooking times may vary; these cuts might require less marinating time and will not be as tender. Always adjust cooking times based on the cut used for best results.

What can I do if I don't have dry white wine?

If dry white wine is unavailable, you can use chicken broth with a splash of lemon juice as a substitute. This will provide acidity and flavor without altering the essence of the dish too much. Alternatively, a mixture of apple cider vinegar and water can also work in a pinch.

Can I make this recipe ahead of time?

Yes, you can prepare the marinade and marinate the beef a day in advance. Simply cover and refrigerate. Cooking the beef a few hours before serving can also work well; just reheat gently to maintain tenderness. This dish is perfect for entertaining, allowing you to enjoy time with your guests.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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