Hamburger-Vegetable Bake

Prep: 20 min Cook: 60 min Serves: 6 Cuisine: American

A hearty baked dish featuring seasoned ground beef balls complemented by tender vegetables and rich gravy, perfect for family dinners or comforting gatherings.

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Ingredients

  • 2 lb. ground beef
  • 1 egg
  • salt and pepper to taste
  • 1 Tbsp. instant minced onion
  • 1/2 tsp. Worcestershire sauce
  • 1/3 cup bread crumbs
  • 1/2 cup water
  • 1/2 tsp. marjoram
  • 2 cans beef gravy
  • 8 carrots
  • 8 small onions
  • 8 medium potatoes
  • 1 small can mushrooms
  • 1 Tbsp. butter or oleo
  • chopped parsley

Instructions

  1. Mix ground beef, egg, salt, pepper, instant minced onion, Worcestershire sauce, bread crumbs, water, and marjoram in a bowl.
  2. Shape the mixture into 12 large meatballs.
  3. Brown the meatballs on all sides in hot oil in a skillet.
  4. Remove the browned meatballs and place them into a large casserole dish.
  5. Add carrots, small onions, potatoes, and mushrooms to the casserole.
  6. Top with beef gravy and dot with butter or oleo.
  7. Sprinkle chopped parsley over the top.
  8. Bake in a preheated oven at 350°F (175°C) for about 60 minutes until vegetables are tender and gravy is bubbly.

Tips & Substitutions

For added flavor, consider substituting ground turkey or chicken for the beef. You can also add bell peppers or zucchini for extra vegetables. If you prefer a thicker gravy, mix a tablespoon of cornstarch with water before adding it to the casserole. Be sure to brown the meatballs well for better texture and depth of flavor, which is a technique that works well in beef recipes.

Serving Suggestions

This delicious Hamburger-Vegetable Bake pairs beautifully with a fresh garden salad or crusty bread to soak up the gravy. For a complete meal, serve it alongside steamed green beans or a tangy coleslaw. Leftovers can also be repurposed into a hearty soup, akin to a Quick Homemade Beef Stew.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F (175°C) for about 20-30 minutes or until heated through. You can also microwave portions for a quick meal, ensuring they are heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger-Vegetable Bake contains roughly 3034 calories, with 80g protein, 254g carbohydrates, and 207g fat. It is an excellent source of dietary fiber (338% of the Daily Value), vitamin C (255% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 1126mg per serving (49% of the Daily Value).

3034 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 80.2g 100% DV
Total Fat 207.2g 100% DV
Carbs 254g 92% DV
Fiber 94.7g 100% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 1125.9mg 49% DV
Potassium 5000mg 100% DV
Cholesterol 516.3mg 100% DV

Vitamins & Minerals

Vitamin A 1232.7mcg 100% DV
Vitamin C 229.9mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the meatballs and assemble the casserole a day in advance. Cover and refrigerate until you’re ready to bake. Just add an extra 10-15 minutes to the cooking time if baking straight from the fridge to ensure everything is heated through.

What can I substitute for beef gravy?

If you want a lighter option, you can use chicken or vegetable broth instead of beef gravy. For a richer flavor, consider making a homemade gravy using pan drippings and thickening it with flour or cornstarch. This can elevate the dish and customize the flavor profile to your liking.

Can I freeze this dish?

Yes, this casserole freezes well. To freeze, cool it completely, then wrap tightly in plastic wrap and aluminum foil. It can be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and then bake at 350°F (175°C) until bubbly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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