International Dinner

Prep: 15 min Cook: 20 min Cuisine: Asian

A colorful, flavorful international-inspired dish featuring rice, chicken, noodles, and crunchy toppings, perfect for sharing at casual dinners or family gatherings.

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Ingredients

  • cooked brown rice
  • cooked chicken pieces
  • Chinese noodles
  • diced celery
  • diced onion
  • grated Cheddar cheese
  • coconut flakes
  • sliced almonds
  • hot chicken broth

Instructions

  1. Arrange the cooked brown rice, cooked chicken pieces, Chinese noodles, diced celery, diced onion, grated Cheddar cheese, coconut flakes, sliced almonds, and hot chicken broth in separate dishes.
  2. Allow each guest to serve themselves, choosing their preferred ingredients and assembling their own plate.

Nutrition & Diet Analysis (per serving)

555 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 21.4g 43% DV
Total Fat 31.1g 40% DV
Carbs 51.5g 19% DV
Fiber 6.7g 24% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 906.3mg 39% DV
Potassium 486.8mg 10% DV
Cholesterol 38mg 13% DV

Vitamins & Minerals

Vitamin A 91.3mcg 10% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 269mg 21% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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