Jerry Clower'S Marinated Carrots
A tangy, sweet-marinated vegetable salad featuring carrots, onions, and peppers, balanced with a flavorful tomato-based dressing. Perfect for gatherings and side dishes.
Ingredients
Instructions
- Cook carrots in boiling water to cover in a large saucepan until tender-crisp, stirring occasionally; drain.
- Place the cooked carrots in a large bowl and let them cool.
- Add chopped onion, chopped green pepper, and sliced water chestnuts; mix well.
- In a saucepan, combine tomato soup, oil, sugar, vinegar, mustard, Worcestershire sauce, salt, and black pepper; mix well.
- Bring the mixture just to the boiling point, stirring constantly.
- Pour the hot dressing over the vegetables and mix thoroughly.
- Cover and marinate in the refrigerator for 12 hours or longer.
- Drain before serving.
Tips & Substitutions
To enhance the flavor, consider adding a pinch of cayenne pepper or a dash of hot sauce for some heat. You can substitute honey or agave syrup for sugar to make it a bit healthier. For a vegan version, ensure the Worcestershire sauce is vegan-friendly or use soy sauce instead. Always taste the dressing before pouring it over the vegetables to adjust the seasoning if needed.
Serving Suggestions
These marinated carrots make a great side dish for grilled meats or can be served as part of a picnic spread alongside dishes like Ernie'S Pot Roast. They also pair well with Southern Living'S Fresh Apple Salad for a refreshing contrast. Consider serving them chilled for a delightful crunch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to one week. The marinated carrots taste even better after a day or two as the flavors meld. If you want to serve them warm, gently reheat in a saucepan over low heat, stirring occasionally to avoid sticking.
Nutrition & Diet Analysis (per serving)
Each serving of Jerry Clower'S Marinated Carrots contains roughly 866 calories, with 4g protein, 32g carbohydrates, and 82g fat. It is an excellent source of vitamin C (128% of the Daily Value) and dietary fiber (20% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 517mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen carrots instead of fresh?
While fresh carrots provide the best texture and flavor, you can use frozen carrots in a pinch. However, be sure to thaw and drain them well to prevent excess water from diluting the marinade.
How long do the marinated carrots last in the fridge?
When stored properly in an airtight container, the marinated carrots can last up to one week in the refrigerator. However, they are best enjoyed within the first few days for optimal crunch and flavor.
Can I make this recipe ahead of time for a party?
Absolutely! In fact, making these marinated carrots a day or two in advance allows the flavors to develop and intensify. Just give them a good stir before serving to redistribute the dressing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).