Oriental Beef And Tomato
Oriental Beef and Tomato features tender sliced beef in a savory soy and garlic marinade, combined with fresh vegetables, water chestnuts, and bean sprouts for a flavorful Asian-inspired stir-fry.
Ingredients
- 1/4 cup soy sauce ⓘ
- 1 to 2 garlic cloves, mashed ⓘ
- 2 tablespoons vinegar ⓘ
- 1 tablespoon sugar ⓘ
- 1 tablespoon Worcestershire sauce ⓘ
- 1/8 teaspoon ground ginger ⓘ
- 1 pound round steak, sliced thinly ⓘ
- 4 tablespoons oil ⓘ
- 1 cup sliced celery ⓘ
- 1 medium onion, cut in 2-inch pieces ⓘ
- 1 cup green pepper strips ⓘ
- 3 tablespoons cornstarch ⓘ
- 1 cup chicken broth
- 2 cups tomato wedges ⓘ
- 1 (8.5 oz) can sliced chestnuts
- 1 (16 oz) can bean sprouts, drained ⓘ
Instructions
- Make marinade of soy sauce, mashed garlic, vinegar, sugar, Worcestershire sauce, and ground ginger.
- Place beef in shallow dish and marinate for 30 minutes.
- Meanwhile, prepare vegetables. In a large skillet or wok, heat 2 tablespoons of oil.
- Remove meat from marinade and add to skillet, quickly stirring and frying until desired doneness.
- Remove cooked meat from skillet and set aside on a plate.
- In the same skillet, add 2 tablespoons of oil.
- Add sliced celery, onion pieces, and green pepper strips; sauté until tender-crisp.
- Return cooked steak to skillet and pour in reserved marinade.
- Stir cornstarch into chicken broth and add to skillet; stir until mixture thickens.
- Add tomato wedges, sliced water chestnuts, and drained bean sprouts; heat thoroughly.
- Serve hot over noodles or rice.
Tips & Substitutions
For a richer flavor, consider marinating the beef longer than 30 minutes. If you don't have round steak, flank steak or sirloin can be good substitutes. Feel free to customize the vegetables based on your preference; snap peas or carrots would work well. Adding a splash of sesame oil at the end can enhance the dish's flavor profile. Serve with Cold Noodles With Spicy Sauce for a complete meal.
Serving Suggestions
This dish is best served hot over a bed of steamed rice or noodles. You can also accompany it with a side of stir-fried vegetables or a simple cucumber salad for a refreshing contrast. For a complete meal, consider pairing it with Marlene'S Chicken Oriental or other Chinese recipes to delight your guests.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through, adding a splash of water or broth if needed to prevent sticking. Avoid microwaving as it may make the beef tough.
Nutrition & Diet Analysis (per serving)
Each serving of Oriental Beef And Tomato contains roughly 1209 calories, with 24g protein, 156g carbohydrates, and 54g fat. It is an excellent source of protein (48% of the Daily Value), iron (41% of the Daily Value), and dietary fiber (28% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1817mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute the beef with chicken or pork. If using chicken, boneless, skinless thighs or breasts work well. Adjust cooking times accordingly, as chicken may cook faster than beef.
How can I make this dish spicier?
To add heat, incorporate crushed red pepper flakes or sliced fresh chili peppers while sautéing the vegetables. You can also use a spicy sauce or add a dash of sriracha to the marinade for an extra kick.
What can I serve with Oriental Beef And Tomato?
This dish pairs wonderfully with plain white rice or fried rice. You can also serve it with noodles, like lo mein, for a heartier option. A side of steamed bok choy or a light Asian-style salad would also complement the meal nicely.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).