Pineapple Sweet And Sour Pork
A vibrant sweet and sour pork dish featuring tender pork, pineapple, and colorful vegetables, perfect for a flavorful Asian-inspired meal that appeals to both family and guests.
Ingredients
- 1 lb. lean pork, cut in 1/2-inch cubes ⓘ
- 2 Tbsp. cooking oil ⓘ
- 1 tsp. salt ⓘ
- 1 tsp. pepper ⓘ
- 1 c. beef bouillon ⓘ
- 1 large green pepper, chopped ⓘ
- 1 large onion, thinly sliced ⓘ
- 2 1/2 c. drained pineapple chunks ⓘ
- 1/4 c. sugar ⓘ
- 1/2 c. pineapple syrup ⓘ
- 1/4 c. vinegar ⓘ
- 3 Tbsp. cornstarch ⓘ
- 2 tsp. soy sauce ⓘ
Instructions
- Brown pork in cooking oil, then add salt, pepper, and beef bouillon.
- Simmer covered for 30 minutes.
- Add green pepper, onion, and pineapple chunks to the pork mixture.
- Blend sugar, pineapple syrup, vinegar, cornstarch, and soy sauce together and add to the mixture.
- Cook, stirring often, for 10 minutes.
- Serve over hot rice.
Tips & Substitutions
For a richer flavor, marinate the pork in soy sauce and a bit of vinegar for 30 minutes before cooking. You can substitute chicken or tofu for the pork if desired. To enhance the sweetness, consider adding a splash of orange juice or using honey instead of sugar. For a spicier kick, include some diced jalapeños or red pepper flakes.
Serving Suggestions
Serve this vibrant dish over a bed of hot steamed rice or alongside fried rice for a complete meal. It pairs well with a fresh cucumber salad or spring rolls for added crunch. For a delightful twist, try serving it with a side of egg rolls, which complement the flavors of Pineapple Sweet N' Sour Pork beautifully.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop over low heat, adding a splash of water if needed to prevent sticking. This dish can also be reheated in the microwave, but be sure to cover it to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Pineapple Sweet And Sour Pork contains roughly 624 calories, with 5g protein, 84g carbohydrates, and 29g fat. It is a good source of vitamin C (19% of the Daily Value), dietary fiber (11% of the Daily Value), and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh pineapple instead of canned?
Yes, fresh pineapple can be used in this recipe. Just make sure to cut it into similar-sized chunks as the canned variety. Fresh pineapple will add a brighter, more vibrant flavor to the dish.
What can I serve with Pineapple Sweet And Sour Pork?
This dish pairs well with steamed jasmine rice or fried rice, and it can also be complemented by stir-fried vegetables or a light salad. For a complete meal, consider serving it with egg rolls or spring rolls.
How do I adjust the sweetness of the dish?
To adjust the sweetness, you can modify the amount of sugar or pineapple syrup used. Start with less and taste the sauce before adding more. You can also incorporate some sweet chili sauce for added sweetness and a hint of spice.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).