Rice And Walnut Roast
A hearty vegetarian loaf combining rice, walnuts, and herbs, baked to golden perfection. Perfect for a comforting family meal or special occasion with savory flavors.
Ingredients
Instructions
- Pour 3/4 cup milk over bread crumbs and let stand for 5 minutes.
- Saute chopped onion and parsley until smooth.
- Blend the onion and parsley mixture into the milk and bread crumb mixture.
- Add the beaten egg and ground walnuts; mix well.
- Fold in steamed rice and press the mixture gently into an oiled loaf pan.
- Bake at 350°F for 30 minutes or until browned.
- Serve hot with gravy and cranberry sauce.
Tips & Substitutions
For a richer flavor, try using homemade breadcrumbs instead of store-bought. If you're out of walnuts, pecans or even sunflower seeds can work as substitutes. To add a touch of sweetness, consider incorporating some dried cranberries or raisins. Additionally, using a bit of vegetable broth instead of milk can enhance the savory profile of this dish. This recipe aligns nicely with vegetarian recipes, making it a satisfying option for meatless meals.
Serving Suggestions
This dish serves beautifully with a side of gravy and cranberry sauce, which adds a delightful contrast of flavors. Pair it with steamed vegetables or a fresh salad for a complete meal. It also works well as a hearty vegetarian option for holiday gatherings, making it a standout dish alongside classics like the Southern Living Swiss Vegetable Medley.
Storage & Reheating
To store leftovers, wrap the Rice and Walnut Roast tightly in plastic wrap or place it in an airtight container. It can be refrigerated for up to 3 days. For reheating, slice the loaf and warm it in the oven at 350°F for about 15 minutes, or until heated through. You can also reheat individual slices in the microwave for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Rice And Walnut Roast contains roughly 619 calories, with 9g protein, 63g carbohydrates, and 38g fat. It is an excellent source of iron (37% of the Daily Value), and a good source of calcium and protein. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just remember to press it into the loaf pan and bake it just before serving to ensure it's warm and fresh. This method is great for easing your cooking schedule, especially during busy occasions.
What can I serve with Rice and Walnut Roast?
This roast pairs well with a variety of sides. Consider serving it with mashed potatoes, a crisp green salad, or roasted seasonal vegetables. For a comforting touch, a side of homemade Bread Pudding With Amaretto could complement the meal beautifully.
Is this dish suitable for freezing?
Absolutely! The Rice and Walnut Roast can be frozen before baking. Just wrap it tightly in foil or plastic wrap and store it in an airtight container. When ready to eat, thaw it in the refrigerator overnight and bake as directed. This makes it a great option for meal prep or for unexpected guests.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).