Seafood Special

Prep: 20 min Cook: 35 min Serves: 6 Cuisine: American

A rich seafood casserole featuring crab, shrimp, scallops, and vegetables, topped with cheese sauce; perfect for a special dinner or seafood lovers' feast.

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Ingredients

  • 1 1/2 cups crabmeat
  • 2 eggs
  • 1/4 cup mayonnaise
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon lemon juice
  • dash Tabasco
  • 1/2 teaspoon salt
  • 1/2 cup bread crumbs
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped bell pepper
  • 1 pound peeled and deveined shrimp
  • 1 pound scallops
  • 1/2 cup chopped green onion
  • 1/2 cup chopped fresh mushroom

Instructions

  1. Combine crabmeat, eggs, mayonnaise, Worcestershire, lemon juice, Tabasco, salt, bread crumbs, chopped onion, chopped celery, and chopped bell pepper in a bowl.
  2. Put the mixture into a 9 x 13-inch baking pan or divide among 6 individual baking dishes.
  3. Bake at 350°F (175°C) for 30 minutes.
  4. Meanwhile, sauté shrimp, scallops, green onion, and mushroom in butter for 5 minutes.
  5. Drain the sautéed seafood mixture.
  6. Place the seafood mixture on top of the baked crab crust.
  7. Top with cheese sauce.
  8. Return to a hot oven and bake for an additional 5 minutes.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of mayonnaise. You can substitute the crabmeat with imitation crab or even canned tuna if needed. For added flavor, mix in some Old Bay seasoning or use fresh herbs. If you're not a fan of scallops, shrimp alone can create a delicious result. Remember to sauté seafood gently to avoid overcooking.

Serving Suggestions

This Seafood Special pairs beautifully with a crisp green salad or steamed asparagus for a refreshing contrast. Consider serving it with a side of garlic bread or over a bed of rice for a complete meal. For an appetizer, you can serve smaller portions alongside a tangy dipping sauce or a fresh lemon wedge. Explore more seafood recipes to enhance your dining experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) until warmed through, about 10-15 minutes. You can also microwave in short intervals, ensuring it doesn't dry out. Avoid reheating multiple times to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Seafood Special contains roughly 979 calories, with 14g protein, 21g carbohydrates, and 93g fat. It is an excellent source of protein (28% of the Daily Value) and vitamin C (26% of the Daily Value). Note that it is relatively high in sodium, at 1920mg per serving (83% of the Daily Value).

979 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 93.4g 100% DV
Carbs 20.6g 8% DV
Fiber 1.8g 6% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 1919.9mg 83% DV
Potassium 314.6mg 7% DV
Cholesterol 328.5mg 100% DV

Vitamins & Minerals

Vitamin A 74.2mcg 8% DV
Vitamin C 23.2mg 26% DV
Vitamin D 0.1mcg 1% DV
Calcium 97.5mg 8% DV
Iron 1.5mg 9% DV
Contains Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the crab mixture and assemble the dish a day in advance. Cover it tightly and refrigerate until you're ready to bake. Just add a few extra minutes to the baking time if it's coming straight from the fridge.

What can I substitute for the seafood?

If you don't have crabmeat, you can use chopped cooked lobster or even canned tuna for a different flavor profile. For the shrimp and scallops, feel free to use any combination of your favorite seafood, such as tilapia or even a medley of fish.

Can I use frozen seafood for this recipe?

Absolutely! Frozen shrimp and scallops work well in this dish. Just make sure to thaw them completely and drain any excess moisture before sautéing to ensure the best texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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