Six Layer Vegetable Dinner
A hearty six-layer vegetable and beef casserole with tender potatoes, carrots, peppers, and rice, baked slowly to develop rich flavors perfect for family dinners.
Ingredients
Instructions
- Put shortening in the bottom of a large casserole dish.
- Arrange the ground beef and vegetables in layers as listed: potatoes, green pepper, onion, rice, carrots, and beef.
- Season each layer with salt and pepper as you go.
- Pour the can of tomatoes over all the layers.
- Cover the casserole dish.
- Bake in a slow oven at 325°F (163°C) for 2½ to 3 hours until cooked through and tender.
Tips & Substitutions
For a richer flavor, consider browning the ground beef before layering it into the casserole. If you're looking to reduce carbs, you can substitute cauliflower rice for the white rice. Additionally, you can use fresh tomatoes instead of canned for a fresher taste. Feel free to add other vegetables like zucchini or mushrooms based on your preference or seasonal availability.
Serving Suggestions
This hearty dish pairs well with a side salad or some crusty bread to soak up the delicious juices. For a complete meal, serve it alongside roasted vegetables or a light soup. It also complements well with the flavors of Liz'S Stuffed Peppers if you're looking to create a varied dinner spread.
Storage & Reheating
Leftover Six Layer Vegetable Dinner can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 2-3 minutes or until warmed through. Alternatively, you can reheat the entire casserole in the oven at 350°F (175°C) for about 25-30 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Six Layer Vegetable Dinner contains roughly 976 calories, with 11g protein, 37g carbohydrates, and 87g fat. It is an excellent source of vitamin A (67% of the Daily Value) and protein (23% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1493mg per serving (65% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How do I know when it's done cooking?
The casserole is done when the vegetables are tender and the beef is fully cooked. You can check this by inserting a fork into the layers; it should easily pierce through. Additionally, the dish should be bubbling around the edges.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).