Straw Hat

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: American

A hearty, flavorful casserole layered with seasoned ground beef, beans, and a tangy sauce, topped with cheese and crispy Fritos for a satisfying family-friendly meal.

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Ingredients

  • 1 lb. ground hamburger
  • 1 envelope Lipton onion soup mix
  • 1 lb. can baked beans
  • 1 lb. can red kidney beans
  • 1 c. catsup
  • 1/2 c. cold water
  • 1 Tbsp. dried mustard
  • 1 tsp. wine vinegar
  • 6 large Tbsp. brown sugar
  • 1 small bag Fritos
  • 1 c. Cheddar cheese

Instructions

  1. Cook and drain the ground hamburger meat.
  2. Mix all ingredients except Fritos and Cheddar cheese in a casserole dish.
  3. Bake for 45 minutes at 400°F.
  4. On each plate, sprinkle with Fritos chips.
  5. Top with the meat mixture and then sprinkle with Cheddar cheese.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 13.5g 17% DV
Carbs 59g 21% DV
Fiber 7.1g 25% DV
Sugar 30.3g 61% DV

Electrolytes

Sodium 886mg 39% DV
Potassium 572.3mg 12% DV
Cholesterol 34.3mg 11% DV

Vitamins & Minerals

Vitamin A 224mcg 25% DV
Vitamin C 8mg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 306.8mg 24% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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