Thai Cucumber Soup

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Ingredients

  • 2 tablespoons butter
  • 2 tablespoons sliced green onion
  • 3 cucumbers, peeled and chopped
  • 1/3 cup red wine vinegar
  • 1 quart chicken broth
  • 2 cups water
  • 3 hot chile peppers, seeded and minced
  • 3 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon lemon grass, chopped
  • 1 tablespoon fresh garlic, minced
  • 1 tablespoon fish sauce
  • 1 teaspoon soy sauce
  • 1 teaspoon ground ginger
  • salt and ground black pepper to taste
  • 1/2 cup sour cream

Instructions

  1. Melt the butter in a deep pan over medium heat.
  2. Add the green onions, and cook until soft.
  3. Stir in the cucumbers, vinegar, chicken broth, water, chile peppers, parsley, cilantro, lemon grass, garlic, fish sauce, soy sauce, and ginger.
  4. Season to taste with salt and pepper.
  5. Simmer over medium heat until the cucumbers are soft, about 20 minutes.
  6. Stir in the sour cream until evenly blended, and simmer 10 minutes more.

Nutrition & Diet Analysis (per serving)

574 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 22.6g 45% DV
Total Fat 29.2g 37% DV
Carbs 66.8g 24% DV
Fiber 16.6g 59% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 13658.5mg 100% DV
Potassium 3701.8mg 79% DV
Cholesterol 77.8mg 26% DV

Vitamins & Minerals

Vitamin A 110.8mcg 12% DV
Vitamin C 214mg 100% DV
Calcium 527.8mg 41% DV
Iron 32.5mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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