Thai Shrimp And Sesame Noodles

Prep: 15 min Cuisine: Thai

A vibrant Thai-inspired dish featuring tender shrimp, sesame noodles, and a flavorful peanut and ginger sauce, perfect for a quick, satisfying meal with bold flavors.

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Ingredients

  • 1/3 cup salad dressing
  • 1 pound shrimp
  • 8 ounces angel hair pasta
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon ginger root, grated
  • 1 tablespoon vegetable oil
  • 1 teaspoon sesame oil
  • 2 green onions, chopped
  • 1 carrot, grated
  • 1 red pepper, sliced
  • 2 tablespoons chopped cilantro
  • 3 tablespoons chunky peanut butter

Instructions

  1. In a medium bowl, mix shrimp with 1/3 cup salad dressing. Cover and refrigerate for 1 hour or less.
  2. Cook angel hair pasta according to package instructions. Drain and set aside.
  3. In a small bowl, whisk together soy sauce, honey, minced ginger root, and salad dressing to make the sauce.
  4. In a large skillet or wok, heat vegetable oil and sesame oil over medium heat.
  5. Add chopped green onion, grated carrot, red pepper, and chopped cilantro; cook for 2-3 minutes until slightly softened.
  6. Add the marinated shrimp to the skillet and cook until pink and cooked through, about 3-4 minutes.
  7. Stir in chunky peanut butter and cooked noodles, tossing to combine and coat everything with the sauce.
  8. Serve immediately, garnished with additional cilantro if desired.

Tips & Substitutions

For a lighter version, consider using zoodles or whole-grain pasta instead of angel hair. You can substitute shrimp with grilled chicken or tofu for a vegetarian option. If you prefer more heat, add red pepper flakes or sriracha to the sauce. Remember to adjust the honey if using a sweeter salad dressing to balance the flavors.

Serving Suggestions

Serve the Thai shrimp and sesame noodles warm, garnished with additional cilantro and lime wedges for a fresh twist. This dish pairs beautifully with a side of steamed broccoli or a crisp cucumber salad. For a complete meal, consider serving with a light Asian-inspired soup or appetizer.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat for a few minutes, adding a splash of water or extra sauce to keep the noodles moist. Avoid microwaving as it can overcook the shrimp.

Nutrition & Diet Analysis (per serving)

Each serving of Thai Shrimp And Sesame Noodles contains roughly 552 calories, with 25g protein, 46g carbohydrates, and 35g fat. It is an excellent source of vitamin A (143% of the Daily Value), iron (87% of the Daily Value), and vitamin C (79% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1898mg per serving (83% of the Daily Value).

552 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 24.7g 49% DV
Total Fat 34.9g 45% DV
Carbs 45.8g 17% DV
Fiber 10.8g 39% DV
Sugar 25g 50% DV

Electrolytes

Sodium 1898mg 83% DV
Potassium 1591.7mg 34% DV
Cholesterol 32.5mg 11% DV

Vitamins & Minerals

Vitamin A 1287.1mcg 100% DV
Vitamin C 71.5mg 79% DV
Vitamin D 0mcg
Calcium 253.4mg 19% DV
Iron 15.6mg 87% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten Soy Peanut Shellfish Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the shrimp marinade and cook the noodles in advance. However, it’s best to combine everything just before serving to maintain the freshness of the ingredients and avoid sogginess. Refrigerate the components separately until ready to toss together.

What can I use instead of shrimp?

You can substitute shrimp with grilled chicken, tofu, or even tempeh for a vegetarian alternative. Additionally, other seafood recipes like scallops or fish fillets can be delicious substitutes, just adjust cooking times accordingly.

Is this recipe gluten-free?

To make this dish gluten-free, use gluten-free pasta and ensure that the soy sauce is made from gluten-free ingredients, such as tamari. The rest of the ingredients, like peanut butter and vegetables, are typically gluten-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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