Tomato Primavera Soup
A vibrant, hearty tomato primavera soup packed with fresh vegetables, pasta, and savory Parmesan, perfect for a comforting, nutritious meal suitable for family or casual gatherings.
Ingredients
- 2 Tbsp. olive oil ⓘ
- 1 cup sliced fresh mushrooms ⓘ
- 1/2 cup chopped onion ⓘ
- 1/2 cup chopped red or green pepper ⓘ
- 1/2 cup thinly sliced carrots ⓘ
- 1/2 cup chopped celery ⓘ
- 2 cups chopped zucchini ⓘ
- 4 cups water
- 2 (14 1/2 oz.) cans Italian-style stewed tomatoes, chopped in blender ⓘ
- 1 can beef broth ⓘ
- 1 cup tubetti pasta ⓘ
- grated Parmesan cheese ⓘ
Instructions
- Heat oil in a large saucepan.
- Add mushrooms, onion, pepper, carrots, and celery; cook until the onion is almost tender.
- Add zucchini; cook for 1 minute.
- Stir in water, chopped tomatoes, and beef broth; heat to boiling.
- Stir in uncooked pasta; heat to boiling.
- Cook, stirring occasionally, for 8 to 10 minutes, or until the pasta is tender.
- Add salt and pepper to taste.
- Serve topped with grated Parmesan cheese.
Tips & Substitutions
For added flavor, consider sautéing garlic along with the vegetables. If you don't have tubetti pasta, any small pasta shape will work well. To make this soup heartier, you can add cooked chicken or beans. Fresh herbs like basil or parsley can enhance the flavor, so feel free to add them just before serving. For a vegetarian version, substitute the beef broth with vegetable broth.
Serving Suggestions
Serve the Tomato Primavera Soup with a side of crusty bread or a simple green salad for a light meal. It pairs beautifully with Italian recipes like Meat Filled Shells or Italian Meat Loaf(Microwave) for a complete dinner experience. Garnish each bowl with freshly grated Parmesan cheese for extra flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the soup on the stovetop over medium heat, stirring occasionally until heated through. If the soup thickens too much, add a splash of water or broth to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Primavera Soup contains roughly 443 calories, with 15g protein, 86g carbohydrates, and 6g fat. It is an excellent source of vitamin A (260% of the Daily Value), dietary fiber (71% of the Daily Value), and potassium (48% of the Daily Value). Note that it is relatively high in sodium, at 957mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of canned?
Yes, you can use fresh tomatoes! You'll need about 6-8 medium tomatoes, peeled and chopped. Just remember that the flavor may vary slightly, and you might want to add a pinch of sugar to balance the acidity.
How can I make the soup spicier?
To add some heat, consider including red pepper flakes or a dash of hot sauce while cooking. You can also add diced jalapeños or a pinch of cayenne pepper to suit your taste.
What can I do if the soup is too thick?
If your soup turns out thicker than desired, simply add a bit more water or broth to achieve your preferred consistency. Heat it gently on the stove after adding the liquid, stirring until evenly combined.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).