Turkey Chow Mein
A flavorful turkey chow mein featuring tender turkey, crisp vegetables, and savory sauce, perfect for a quick, satisfying Asian-inspired meal suitable for busy weeknights.
Ingredients
- 1 Tbsp. margarine ⓘ
- 1 green pepper, thinly sliced ⓘ
- 1 c. sliced celery
- 1 3/4 c. chicken broth ⓘ
- 2 Tbsp. cornstarch ⓘ
- 1/4 c. cold water ⓘ
- 2 Tbsp. soy sauce ⓘ
- 1/2 envelope onion soup mix ⓘ
- 2 c. diced cooked turkey ⓘ
- 1 (4 oz.) can mushrooms ⓘ
- 1 (5 oz.) can sliced water chestnuts ⓘ
- 1 (16 oz.) can bean sprouts
- chow mein noodles ⓘ
Instructions
- Heat margarine in a large frying pan.
- Saute green pepper and celery for 2 minutes.
- Add chicken broth to the pan.
- Blend cornstarch with cold water and soy sauce.
- Gradually stir the cornstarch mixture into the broth.
- Add onion soup mix and cook until the mixture thickens and bubbles.
- Add diced cooked turkey, mushrooms, water chestnuts, and bean sprouts.
- Serve over rice or chow mein noodles.
Nutrition & Diet Analysis (per serving)
510
kcal
25% DV
Protein
Fat
Carbs
Contains
Wheat/Gluten
Soy
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).