Zucchini, Banana, Pineapple Bread

Prep: 20 min Cook: 60 min Serves: 12 Cuisine: American

A moist, flavorful bread blending zucchini, bananas, and pineapple, perfect for breakfast or snack, with warm spices and crunchy walnuts for added texture.

Be the first to rate this recipe

Ingredients

  • 3 eggs
  • 1 cup oil
  • 2 cups sugar
  • 2 teaspoons vanilla
  • 2 cups zucchini
  • 1 cup walnuts
  • 1 cup bananas
  • 8 1/4 ounces crushed and drained pineapple
  • 3 cups flour
  • 1/2 teaspoon baking powder
  • 2 teaspoons baking soda
  • 1 teaspoon salt
  • 1 1/2 teaspoons cinnamon
  • 1 1/2 teaspoons nutmeg

Instructions

  1. Mix eggs, then add oil, sugar, and vanilla. Continue beating until thick and foamy.
  2. With a spoon, stir in zucchini, bananas, and pineapple.
  3. Combine flour, baking powder, soda, cinnamon, and nutmeg.
  4. Stir the dry ingredients into the wet mixture and mix well; add walnuts.
  5. Divide the batter evenly between two greased, floured loaf pans.
  6. Bake at 350°F (175°C) for 1 hour or until a toothpick inserted into the center comes out clean.

Tips & Substitutions

To enhance the flavor, consider adding a teaspoon of nutmeg or a dash of cardamom alongside the cinnamon. For a lighter option, substitute half of the oil with unsweetened applesauce. If you prefer a nut-free version, simply omit the walnuts or replace them with sunflower seeds. Ensure the zucchini is well-drained to avoid excess moisture in the bread.

Serving Suggestions

This bread pairs beautifully with a spread of cream cheese or butter. Serve it alongside a fresh fruit salad for a delightful brunch or enjoy it as a snack with a cup of tea. For a decadent treat, try it with a scoop of vanilla ice cream. Browse more American recipes to complement your meal.

Storage & Reheating

Store any leftover Zucchini, Banana, Pineapple Bread in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate it for up to a week or freeze slices for up to 3 months. To reheat, simply microwave individual slices for about 15-20 seconds or warm in the oven at 350°F (175°C) for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Zucchini, Banana, Pineapple Bread contains roughly 744 calories, with 7g protein, 81g carbohydrates, and 35g fat. It is an excellent source of dietary fiber (41% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 538mg per serving (23% of the Daily Value).

744 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 35.4g 45% DV
Carbs 81g 29% DV
Fiber 11.6g 41% DV
Sugar 18.8g 38% DV

Electrolytes

Sodium 537.8mg 23% DV
Potassium 649.8mg 14% DV
Cholesterol 56.1mg 19% DV

Vitamins & Minerals

Vitamin A 25.8mcg 3% DV
Vitamin C 14.1mg 16% DV
Calcium 233.9mg 18% DV
Iron 2.9mg 16% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen bananas for this recipe?

Yes, frozen bananas work well in this recipe! Just make sure to thaw and drain any excess liquid before mashing them to achieve the right consistency. They provide extra moisture and sweetness, enhancing the flavor of the bread.

What can I substitute for walnuts?

If you're looking for a nut-free option, you can replace walnuts with pumpkin seeds or sunflower seeds for added crunch. Alternatively, try using chocolate chips or dried fruit like raisins or cranberries for a different twist.

How can I tell when the bread is done baking?

The bread is done when a toothpick inserted into the center comes out clean or with just a few crumbs attached. Baking time can vary based on your oven, so keep an eye on it during the last few minutes to prevent overbaking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →