Blueberries, dried, sweetened Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Blueberries, dried, sweetened is high in fiber, Phosphorus, and Potassium; a good source of Calcium and Magnesium.

Fruits and Fruit Juices
317kcal
Calories
2.5g
Protein
80g
Carbs
2.5g
Fat
7.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
19%
Iron
0.9%
Magnesium
18%
Phosphorus
36%
Potassium
214%
Sodium
3%
Zinc
0.5%
Copper
0.2%
Selenium
0.6%
More Fruits and Fruit Juices nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).