Blueberries, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Fruits and Fruit Juices
57kcal
Calories
0.7g
Protein
14.5g
Carbs
0.3g
Fat
2.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
6%
Iron
0.3%
Magnesium
6%
Phosphorus
12%
Potassium
77%
Sodium
1%
Zinc
0.2%
Copper
0.1%
Manganese
0.3%
Selenium
0.1%
More Fruits and Fruit Juices nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Blueberries, raw

🥦

Blueberry Cream Pie

VegetarianDairy
683 kcal 11g protein
🥗

Blueberry Sauce

VeganVegetarian
29 kcal 0.3g protein
🥦

Easy Blueberry Cobbler

VegetarianDairy
462 kcal 5.1g protein
🧀

Blueberry Pie

Dairy
226 kcal 3.5g protein
🥦

Blueberry Pancakes

VegetarianDairy
556 kcal 6.6g protein
🥦

Layered Dessert

VegetarianDairy
136 kcal 2.8g protein
🥦

Blueberries 'N Cheese Coffee Cake

VegetarianDairy
513 kcal 11.1g protein
🥦

Blueberry Cheesecake

VegetarianDairy
400 kcal 5.1g protein
🥗

Fey Family Fruit Cups

VeganVegetarian
312 kcal 2.9g protein
🥦

Summer Fruit Bowl

VegetarianDairy
352 kcal 4.9g protein
🥦

Blueberry Glace Pie

VegetarianDairy
363 kcal 5.5g protein
🥦

Fresh Blueberry Cobbler

VegetarianDairy
703 kcal 6.5g protein
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