Bread, blue corn, somiviki (Hopi) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Bread, blue corn, somiviki (Hopi) is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of fiber.

American Indian/Alaska Native Foods
186kcal
Calories
3.1g
Protein
39.8g
Carbs
1.5g
Fat
3.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
34%
Iron
1.6%
Magnesium
43%
Phosphorus
94%
Potassium
114%
Sodium
9%
Zinc
0.8%
Copper
0.1%
Manganese
0.4%
Selenium
3%
More American Indian/Alaska Native Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).