Bread, wheat, sprouted, toasted Nutrition Facts — Calories, Protein, Carbs & Fat

205kcal

Calories

14.3g

Protein

36.8g

Carbs

Fat

5.7g

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

Iron

2.1%

Magnesium

71%

Phosphorus

192%

Potassium

215%

Sodium

515%

Zinc

1.4%

Copper

0.2%

Selenium

32.6%

More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Compare with Another Food

Recipes using Bread, wheat, sprouted, toasted

H.C.P.B. Sandwich