Cheese, white, queso blanco Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
310kcal
Calories
20.4g
Protein
2.5g
Carbs
24.3g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
690%
Iron
0.2%
Magnesium
29%
Phosphorus
467%
Potassium
126%
Sodium
704%
Zinc
3.1%
Copper
0%
Manganese
0%
Selenium
13.8%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Cheese, white, queso blanco

🥩

Chilies Rellenos With Picadillo

Beef
1138 kcal 23.3g protein
🥦

Papas A La Huancaina

VegetarianDairy
812 kcal 11.4g protein
🥦

7-Layer Flag Dip

VegetarianDairy
1341 kcal 46.9g protein
🧀

Chorizo & Egg Enchiladas With A Green Chile Sauce

Dairy
1211 kcal 24.8g protein
🍽️

Huevos Chorizo Scramble (Chorizo & Eggs)

771 kcal 20.2g protein
🥦

Beans & Barley Restaurant'S Three-Cheese Enchilada Casserole

VegetarianDairy
1096 kcal 40g protein
🍗

Chipotle Chicken Quesadillas

Chicken
527 kcal 17.8g protein
🧀

Chori-Queso Or Choriqueso Tacos

Dairy
573 kcal 17.1g protein
🥓

Pork Or Chicken Schnitzel And Chipotle Sandwich

PorkDairy
753 kcal 22.7g protein
🥦

Tex-Mex Potato Salad

VegetarianDairy
690 kcal 11.8g protein
🥦

Ecuadorean Arepas

VegetarianDairy
1013 kcal 14.2g protein
🧀

Breakfast Empanadas

Dairy
496 kcal 18.2g protein
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