Crackers, matzo, plain Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Baked Products
395kcal
Calories
10g
Protein
83.7g
Carbs
1.4g
Fat
3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
13%
Iron
3.2%
Magnesium
25%
Phosphorus
89%
Potassium
112%
Sodium
0%
Zinc
0.7%
Copper
0.1%
Manganese
0.7%
Selenium
36.9%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Crackers, matzo, plain

🥦

Apple Matzo Farfel Kugel *

VegetarianDairy
813 kcal 10.5g protein
🥦

Matzo Pancakes *

Vegetarian
422 kcal 4.2g protein
🍗

Keftes De Espinca

ChickenBeef
493 kcal 9.4g protein
🥦

Fried Matzo

VegetarianDairy
617 kcal 7.9g protein
🥦

Traditional Matzo Brei *

Vegetarian
535 kcal 5.3g protein
🍽️

Matzo Meat Pie

931 kcal 15.6g protein
🥦

Cheese And Mushroom Matzo Kugel

VegetarianDairy
593 kcal 16.6g protein
🥦

Passover Matzo Brei

Vegetarian
429 kcal 4.6g protein
🍽️

Grandma'S Whole Turkey Soup

432 kcal 21.3g protein
🥦

Passover Dairy Lasagna *

VegetarianDairy
440 kcal 16.7g protein
🍗

Kosher Chicken Soup With Matzo Balls

Chicken
736 kcal 29.8g protein
🥗

Matzoh Candy

VeganVegetarian
494 kcal 6.1g protein
Explore more Baked Products nutrition →