Goose, liver, raw Nutrition Facts — Calories, Protein, Carbs & Fat

133kcal

Calories

16.4g

Protein

6.3g

Carbs

4.3g

Fat

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

43%

Iron

30.5%

Magnesium

24%

Phosphorus

261%

Potassium

230%

Sodium

140%

Zinc

3.1%

Copper

7.5%

Manganese

Selenium

68.1%

More Poultry Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Compare with Another Food

Recipes using Goose, liver, raw

Goose Liver Dip Or Braunschweiger