Kiwifruit, green, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Kiwifruit, green, raw is high in Calcium, Phosphorus, and Potassium; a good source of fiber and Magnesium.

Fruits and Fruit Juices
61kcal
Calories
1.1g
Protein
14.7g
Carbs
0.5g
Fat
3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
34%
Iron
0.3%
Magnesium
17%
Phosphorus
34%
Potassium
312%
Sodium
3%
Zinc
0.1%
Copper
0.1%
Manganese
0.1%
Selenium
0.2%
More Fruits and Fruit Juices nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Kiwifruit, green, raw

🥦

Glazed Kiwifruit Flan

VegetarianDairy
151 kcal 1.7g protein
🥦

Tropical Pound Cake

VegetarianDairy
438 kcal 7.8g protein
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