Lamb, New Zealand, imported, kidney, cooked, soaked and fried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lamb, New Zealand, imported, kidney, cooked, soaked and fried is high in protein, Phosphorus, Potassium, and Sodium; a good source of Iron and Magnesium.

Lamb, Veal, and Game Products
112kcal
Calories
19.8g
Protein
0.2g
Carbs
3.6g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
9%
Iron
14.7%
Magnesium
19%
Phosphorus
312%
Potassium
271%
Sodium
199%
Zinc
2.4%
Copper
0.4%
Manganese
0.1%
Selenium
105%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).