Lamb, variety meats and by-products, heart, cooked, braised Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lamb, variety meats and by-products, heart, cooked, braised is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Lamb, Veal, and Game Products
185kcal
Calories
25g
Protein
1.9g
Carbs
7.9g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
14%
Iron
5.5%
Magnesium
24%
Phosphorus
254%
Potassium
188%
Sodium
63%
Zinc
3.7%
Copper
0.6%
Manganese
0.1%
Selenium
47%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).