Noodles, egg, spinach, enriched, cooked Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Noodles, egg, spinach, enriched, cooked is high in Magnesium, Phosphorus, Potassium, and Selenium; a good source of protein, Calcium, and Sodium.

Cereal Grains and Pasta
132kcal
Calories
5g
Protein
24.3g
Carbs
1.6g
Fat
2.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
19%
Iron
1.1%
Magnesium
24%
Phosphorus
57%
Potassium
37%
Sodium
12%
Zinc
0.6%
Copper
0.1%
Manganese
0.3%
Selenium
21.8%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Noodles, egg, spinach, enriched, cooked

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Straw And Hay

PorkDairy
237 kcal 7.7g protein
Explore more Cereal Grains and Pasta nutrition →