Pancakes, plain, dry mix, complete (includes buttermilk) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pancakes, plain, dry mix, complete (includes buttermilk) is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and fiber.

Baked Products
368kcal
Calories
9.8g
Protein
73.7g
Carbs
3.1g
Fat
2.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
344%
Iron
3.6%
Magnesium
28%
Phosphorus
600%
Potassium
191%
Sodium
1082%
Zinc
0.7%
Copper
0.1%
Manganese
0.7%
Selenium
21.6%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).