Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered is high in protein, Calcium, Phosphorus, and Selenium; a good source of Potassium and Sodium.

Pork Products
233kcal
Calories
12.5g
Protein
0g
Carbs
20.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
25%
Iron
1.5%
Magnesium
9%
Phosphorus
66%
Potassium
14%
Sodium
18%
Zinc
1.9%
Copper
0%
Manganese
0.1%
Selenium
27%
More Pork Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

🥗

Chitterlings

VeganVegetarian
289 kcal 4.2g protein
🥦

Chitterling Fritters(For Bill Colgan)

VegetarianDairy
393 kcal 6.8g protein
🥗

Boiled Chitterlings

VeganVegetarian
808 kcal 31.5g protein
🥗

Oven Cooked Chitterlings

VeganVegetarian
203 kcal 6.2g protein
🥗

Chitterling Salad

VeganVegetarian
244 kcal 7g protein
🥗

Dad'S Chitterlings

VeganVegetarian
736 kcal 30.6g protein
🥗

Chitterlings(Chit'Lins)

VeganVegetarian
79 kcal 3.6g protein
🥓

Tri-Pork Chitterlings

Pork
324 kcal 9g protein
🥦

Fried Chitterlings

Vegetarian
52 kcal 1.4g protein
🥓

Pork Chitterlings

Pork
536 kcal 4.9g protein
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