Restaurant, Latino, empanadas, beef, prepared Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Restaurant, Latino, empanadas, beef, prepared is high in protein, Calcium, Magnesium, and Phosphorus.

Restaurant Foods
335kcal
Calories
11.3g
Protein
31.2g
Carbs
18.4g
Fat
2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
20%
Iron
2.7%
Magnesium
21%
Phosphorus
103%
Potassium
190%
Sodium
440%
Zinc
1.9%
Copper
0.1%
Manganese
0.3%
Selenium
24.8%
More Restaurant Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).