Restaurant, Mexican, spanish rice Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Restaurant, Mexican, spanish rice is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Restaurant Foods
185kcal
Calories
3.3g
Protein
31.2g
Carbs
5.3g
Fat
1.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
20%
Iron
1.2%
Magnesium
13%
Phosphorus
57%
Potassium
116%
Sodium
528%
Zinc
0.5%
Copper
0.1%
Manganese
0.4%
Selenium
7.4%
More Restaurant Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).